So, why did I write this book?
I want to teach you how to make delicious food at home, that is healthy and keeps you on track with your goals.
Eating healthy doesn’t have to be boring!
When it comes to achieving your health and fitness goals, consistency is key.
How can you be consistent if your meals are restrictive, plain, bland, boring and not enjoyable to cook or eat? The simple answer is in most cases you won’t be! I want to change that.
This book contains over 30 delicious and budget-friendly recipes, all under 500 calories and simple to make.
I believe living a healthy lifestyle goes far beyond just the food you are consuming, so I’ve also included various other tips and information to help you in achieving your goals and to lead a healthier and happier lifestyle.
Hope you love the book! and be sure to tag me in your food pics - @mealswithmax