One-Dish Chicken & Veggies

Ingredients:

• 2 chicken breasts (about 300g)

• 1 red pepper

• 1 yellow pepper

• 1 courgette

• 1 red onion

• 2 cloves garlic

• 2 tbsp olive oil

• 1 tsp Blendship All-Purpose Seasoning

• 1 tsp Blendship Lemon Pepper Seasoning

• 1 tsp Blendship SPG Seasoning

 

Instructions:

1. Preheat your oven to 200°C (180°C fan).

2. Roughly chop all of the veg and the chicken breast, finely slice the garlic.

3. In a large mixing bowl, combine the chicken, peppers, courgette, red onion, and garlic.

3. Drizzle with olive oil and sprinkle over the Blendship All-Purpose, Lemon Pepper and SPG Seasoning. Toss to coat everything evenly.

4. Spread the mixture out in a single layer on a large baking tray.

5. Bake for 25 minutes, stirring halfway through, until the chicken is cooked through and the vegetables are tender.

6. Serve hot, straight from the tray, and enjoy! I like to serve this with rice, but you can add some diced potatoes into the dish and cook it all together.

 

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