Hidden Veg Tomato Cooking Sauce

This hidden veg sauce makes a great base for soups, casseroles, chilli con carne, bolognese, lasagne, curries and much more!

 

Ingredients:

300g tomatoes

2 tbsp tomato paste

1 carrot

1 red onion

1 beetroot

1 red bell pepper

2 garlic cloves

50ml 100% apple juice

50ml water

1 tsp honey

2 tsp Balsamic Vinegar

3 tsp Blendship All Purpose Seasoning

1 tsp Blendship Lemon Pepper Seasoning

 

Method:

1. Firsly roughly chop all of the veg into small pieces.

2. Add to a large pan with a little olive oil and cook away on a medium heat for 10 mins. Stir every couple of minutes.

3. Add the tomato paste and balsamic vinegar, then cook for a further 5 minutes.

4. Add the apple juice and water, then cook for a further 5 minutes.

5. Transfer into a blender, or use a stick blender, and blend until totally smooth. Your hidden sauce is now ready to use!

 

Store in the fridge in an airtight container for up to 3-5 days.

 

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